listening to the sounds of nature

The Soundscapes Wellbeing Project is a collaboration between Exeter University and the BBC. For many of us getting out into the countryside is not an option at the moment. Living in urban areas can mean the sounds of nature are difficult to hear sometimes. Can listening to the sounds of nature digitally really improve our…

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Walking in the rain

Why it’s good to walk in the rain. Walking in the rain is one of life’s positive activities. For every hot and sun drenched walk in the baking days of July give me two in soft Autumn rain. So although we all look out of the window on a drizzly wet day and feel gloomy,…

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