Stories from the Barn
A hive of activity in the Hampshire Down lands.
Spending just two hours a week in nature is associated with good health and wellbeing and so many of us have found ourselves being uplifted as we reconnect with the natural world whether it has been a walk in the park or woods, enjoying being by the sea, strolling along a river bank or working in our gardens. Research has shown that our mental and physical wellbeing has been given a major boost by these activities. At a time when touch has been limited how wonderful it has been to have our senses stroked by the song of birds or watching insects at their tasks. To marvel at beautiful wildflowers or simply feel the touch of wind and rain on our skin, all these experiences has the power to reduce stress and make us feel happy. Share with us your photos of uplifting wellbeing moments using social media and tag it #honeybeebarn @honeybeebookbox